Our Services
Relieve Back Pain
We will help you compensate for kyphosis, hyperlordosis, and scoliosis through targeted corrective exercises.
Lose Weight & Improve Fitness
Together we set a nutrition and training plan to enhance endurance, strength, and achieve sustainable weight loss.
Tailored Nutrition Plan
We create a tailored meal plan suited to your athletic activity or medical restrictions (mononucleosis, intolerances).
Comprehensive Package
All in one – training, weight loss, sleep and breathing adjustments for maximum performance and health.
Our Team
Mgr. Petr Koráb
Personal Fitness Trainer
Personal fitness trainer specializing in muscle imbalance correction and nutritional counseling.
Certificates & Qualifications:
- ✓ Fitness Instructor (Olympia Coaching School)
- ✓ Strength & Conditioning Instructor (Olympia Coaching School)
- ✓ Personal Strength Coach (Olympia Coaching School)
- ✓ Spiral Stabilization – Introduction to Method A (Spiral Stabilization Center)
- ✓ Spiral Stabilization – Introduction to Method B (Spiral Stabilization Center)
- ✓ First Aid Essentials (Czech Red Cross)
- ✓ Camp & Retreat Paramedic (Czech Red Cross)
Client Testimonials
Michal Chadima
Goal: Improved Fitness
"I found Petr on the internet and did not know what to expect. I do not like going to the gym, and Petr provides a wonderful alternative. I must say I am very pleasantly surprised by his approach, and even though I have a relatively small apartment, we always find space to exercise. The individuality with which Petr approaches training and individual needs is truly exceptional. I am more than happy to recommend him to others."
Monika Čermáková
Goal: Custom Nutrition Plan
"Hello Petr, I would like to thank you for your outstanding approach and the care you give my son during his competitive training for sprint kayaking. The meal plan you designed specifically for him is truly great—simple, well-structured, and suits my son perfectly. I appreciate not only its practicality but also how you incorporated his individual needs. Petr always takes the time to discuss adjustments with us, which helps immensely. Thank you again for your support and great cooperation!"
Tomáš
Goal: Back Pain Relief
"I would like to highly recommend in-home trainer Petr. He is always punctual, pleasant, and down-to-earth, creating an enjoyable, relaxed atmosphere during training. At the same time, he has a very professional approach, adapts to individual needs, and motivates you to perform at your best. Workouts are effective, purposeful, and fun. I warmly recommend working with him."
Renata Břízová
Goal: Weight Loss & Better Fitness
"I would like to thank trainer and nutritionist Petr Koráb for his warmhearted approach. With my overweight condition, I would not feel comfortable in a gym, so I am grateful that he visits my home regularly. He is an outstanding coach. Under his guidance regarding meals and workouts, I lost more than 25 kg in a year. He respects all my physical limitations and adjusts my training plan according to my current health situation. I warmly recommend him to everyone."